Research | Review | Testing | Training | Education | Clinical Practice

Tag Archive for ‘insomnia’

Lack of Sleep May be Connected to Belly Fat

Here is an interesting article which draws a connection between lack of sleep and belly fat. The Canadian Centre for Functional Medicine in Vancouver has run several clinical trials  in which several of the participants have reported sleeping better after weight-loss.  In specific the article discusses how dramatic fluctuations in their blood sugar throughout the night can effect […]